Why do thoughts scare you in secluded (एकांत) ?

Why do thoughts scare you in secluded (एकांत) ? 

 It often happens that you are alone and negative thoughts come to you and say that you are wrong.  But with a little effort you will see that this voice becomes silent.  

                      Therefore, it would be painful because during that time there is no energy available from the society.  You live alone with your thoughts.  Most views of the past.  Are    associated with failures.  

                  An interesting study by Vaginia and Harvard University has found that people can find themselves electrocuted for fifteen minutes, but not alone.  

           However, there will be negative thoughts or not.  It depends on the person .  Remembering is not just thought, which is always the idea, how to do it not necessarily try these negative thoughts?  

                      

                  According to experts, you should do deep breathing exercises regularly.  If negative thoughts are more disturbing then you can also express them by writing a diary.  It can help to identify oneself with pain.