Special On International Day Of Families - learn apart
Special on
INTERNATIONAL DAY OF FAMILIES
15 MAY
The tune of life has changed. It is not in a rhythm. The height of emotions is very high, sometimes very low. If the house is a shade of peace, then these days there is also a hot sun of countless worries.
Even after being in the midst of loved ones, the mind is left hopeless - frustrated. But as experts believe, just like physical distance, the importance of strong mental health also needs to be well understood so that these days of crisis can pass smoothly.
Let us together with the family, try to change this sad tune of life. . .
When will life again be back on track? This question is getting more and more restless with the passing time.
The spiciness of getting out to work and fixing disorganized routines has increased. If someone is tense to miss work, then when there will be an examination, in what form, what will be the future, it is worried about it.
The problem of the woman's part is different. Domestic violence was worrying, children and the elderly have to take special care, this has also come under pressure from the family.
Now their problems have also been raised by raising their heads who were already struggling with mental health. What should the family do in such a situation? In this context, the famous Belgian psychotherapist Dr. Ether Parrell's thoughts can inspire inspiration.
He told the world through his YouTube channel how our imaginations, curiosity, the passion to explore, and the feeling of being happy are the best 'survival tools' even in the worst of times.
She says, "Positive emotions can become our fleet in this fast-flowing river of uncertainty, with the help of which we can descend beyond despair into the world of hope.
With this, we can help not only ourselves but also those with whom we live! '
Lockdown is out but nothing is locked in the house. The speed is slow, only the mind which was once faster than the clock.
Now he is under the burden of many responsibilities, which are completely new.
As such, work from home now seems more burdensome because with this the apprehensions of the mind dominate, then the responsibility of the house is also tied.
Children's classes are going on and exams have started or are about to take place. If the elderly are facing more stress than being closed at home, then women are trying to overcome the pressure of increased responsibilities.
At the same time, those who were taking medicines for enzymes or treating depression are having difficulty adjusting because regular treatment is discontinued, doctors are not getting it.
The people of the house have to take care of them separately. In this regard, Prof. Sociology of Banaras Hindu University. (Dr.) Shweta Prasad says, 'The family is fulfilling a new type of responsibility apart from its role.
He has now come to his former roles i.e. emotional and financial needs as well as the support system, friend and therapist, that is the tension arising from an adjustment in this change is natural because it is not a desire of its own, a compulsion of difficult times.
In a recent interview given to a cricket magazine, Virat Kohli said, these days he is focusing on his mental health so that he can return to the same point where he was before and start his work.
This is the right time when we can understand that both mental and physical health are interlinked. The Chairman of the Department of Psychiatry of Delhi,
Dr. Deepak Kumar says, earlier the patients with schizophrenia were spending limited time with the family,
the patient with OCD wants to live on their own terms of cleanliness,
So a child with autism prefers more connectedness and solitude to machines.
Giving them a better environment at home is a big challenge for householders. 'At the same time, the problem of sleeplessness, hypertension,
the story of members with behavior like maladaptive behavior means angrily raising or harming is different.
Obviously, the difficulties of such houses are large. What should the family do in this situation Dr. Deepak says, "The strategy to overcome the problem has started responding after a while,
So do not forget that this time, along with psychiatric administration all over the country, are helping you through video counseling. Try to take advantage of them.
We can make ourselves weak in this battle by ignoring mental health.
Thanks 😊
INTERNATIONAL DAY OF FAMILIES
15 MAY
The tune of life has changed. It is not in a rhythm. The height of emotions is very high, sometimes very low. If the house is a shade of peace, then these days there is also a hot sun of countless worries.
Even after being in the midst of loved ones, the mind is left hopeless - frustrated. But as experts believe, just like physical distance, the importance of strong mental health also needs to be well understood so that these days of crisis can pass smoothly.
Let us together with the family, try to change this sad tune of life. . .
When will life again be back on track? This question is getting more and more restless with the passing time.
The spiciness of getting out to work and fixing disorganized routines has increased. If someone is tense to miss work, then when there will be an examination, in what form, what will be the future, it is worried about it.
The problem of the woman's part is different. Domestic violence was worrying, children and the elderly have to take special care, this has also come under pressure from the family.
Now their problems have also been raised by raising their heads who were already struggling with mental health. What should the family do in such a situation? In this context, the famous Belgian psychotherapist Dr. Ether Parrell's thoughts can inspire inspiration.
He told the world through his YouTube channel how our imaginations, curiosity, the passion to explore, and the feeling of being happy are the best 'survival tools' even in the worst of times.
She says, "Positive emotions can become our fleet in this fast-flowing river of uncertainty, with the help of which we can descend beyond despair into the world of hope.
With this, we can help not only ourselves but also those with whom we live! '
The tension arising from adjustment:
Lockdown is out but nothing is locked in the house. The speed is slow, only the mind which was once faster than the clock.
Now he is under the burden of many responsibilities, which are completely new.
As such, work from home now seems more burdensome because with this the apprehensions of the mind dominate, then the responsibility of the house is also tied.
Children's classes are going on and exams have started or are about to take place. If the elderly are facing more stress than being closed at home, then women are trying to overcome the pressure of increased responsibilities.
At the same time, those who were taking medicines for enzymes or treating depression are having difficulty adjusting because regular treatment is discontinued, doctors are not getting it.
The people of the house have to take care of them separately. In this regard, Prof. Sociology of Banaras Hindu University. (Dr.) Shweta Prasad says, 'The family is fulfilling a new type of responsibility apart from its role.
He has now come to his former roles i.e. emotional and financial needs as well as the support system, friend and therapist, that is the tension arising from an adjustment in this change is natural because it is not a desire of its own, a compulsion of difficult times.
Don't ignore mental health:
In a recent interview given to a cricket magazine, Virat Kohli said, these days he is focusing on his mental health so that he can return to the same point where he was before and start his work.
This is the right time when we can understand that both mental and physical health are interlinked. The Chairman of the Department of Psychiatry of Delhi,
Dr. Deepak Kumar says, earlier the patients with schizophrenia were spending limited time with the family,
the patient with OCD wants to live on their own terms of cleanliness,
So a child with autism prefers more connectedness and solitude to machines.
Giving them a better environment at home is a big challenge for householders. 'At the same time, the problem of sleeplessness, hypertension,
the story of members with behavior like maladaptive behavior means angrily raising or harming is different.
Obviously, the difficulties of such houses are large. What should the family do in this situation Dr. Deepak says, "The strategy to overcome the problem has started responding after a while,
So do not forget that this time, along with psychiatric administration all over the country, are helping you through video counseling. Try to take advantage of them.
We can make ourselves weak in this battle by ignoring mental health.
Thanks 😊
Very informative article
ReplyDeletevery nice
ReplyDelete